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Patient Resources

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Helpful Articles, Links and Exercises
 
Hopefully these articles will be of interest to you.
 

Spine Stretching Routine >

Decreasing Disability Thru Rehab >

Exercise As Treatment For Low Back Pain >

New Yorker Magazine Spine Center Article >

Cool Exercise Website >

 What to expect on the first visit
  • All initial visits are performed at the Rowley Office inside Excel Fitness Center
  • Please check in at the front desk at Excel Fitness Center
    • Our office is just past their front desk
    • Future visits may be at the Ipswich YMCA for aquatic therapy
  • Instructions will be given at the evaluation
  • Please wear comfortable clothing
  • Please bring your prescription from your doctor
  • Please bring your health insurance card
  • If you have not filled out the paperwork found here, please arrive 15 minutes early and we can give it to you to get started.
  • Understand that everything is confidential
  • Please allow for one hour

 
 
Intake forms

Please take a moment to print and fill out these forms prior to your first visit with us so we can get started building your program when you arrive.
  • Understand that everything is confidential

Confidential Patient Information >

Confidential Medical Information >

Consent For Care and Treatment >

Cancellation and No Show Policy >